I have run many half marathons over the last few years so what was so different about this one? Training for and running the Sandy Point half marathon has helped to keep me going in my battle with mental illness.
Do you struggle to get out the door for a run during the cold months of winter? Well you’re not the only one! Freezing temperatures, darkness, rain, frost and snow challenge the motivation levels of the most dedicated runners. Here are a few of my top tips to help you to combat the challenges of winter running.
Lisa began her running journey in 2016 when her son encouraged her to learn how to run so that they could do Run Ballarat together. Through the love and support of her son and the new found friends she found in the running community Lisa not only achieved that goal but discovered that she loved running!