Why One on One Coaching?
Do you want to receive personalised training to suit your ability and goals in a safe and supportive environment? Do you feel more comfortable training on your own rather in a group and at a time that best suits you?
One on one coaching sessions can offer you personalised training sessions focussed on helping you reach your running goals and you can train at a time that suits you.
How much does it cost?
One on one sessions include:
- Initial consult via email or phone to determine your running ability, fitness and running goals
- 45 minute personalised session with Coach Louie
- Video analysis of your running technique
- Suggested workouts to do on your own for the week
- Unlimited contact with Coach Louie via text or email for the week
All this for just $97 or 3 sessions for $249
That's just $83 per session!
Once you have had a one on one session with Coach Louie you may wish to move to the online coaching option with Online Mentoring.