Training Plan - FLEXI


Training Plan - FLEXI


Are you training for an event and just not sure what type of sessions you should be doing?  Do you find that the FREE online programs are either too complicated or just don't fit in with your lifestyle?  Are you unsure what to do if something goes wrong and your not sure how to get back on track?

A personalised training plan is designed specifically for you and your lifestyle.  Plus adjustments can made for when those unexpected things pop up.

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Training Plan FLEXI includes:

  • Phone meeting or sit down with Coach Louie to determine your goals, running ability and to design a training plan to fit in with your lifestyle.
  • Personalised 12 week training plan to help you reach your goal event
  • Review of your training plan during the training period when requested
  • Adjustments to your training plan if needed