Choose your training option below to become an Evolution Runners Run Legend!

RUN - Ballarat This gets you: - Any 1 group training session per week - Access to Evolution Runners Run Legends closed Facebook group - Access to members only areas on website - Exclusive offers & Discounts from our Sponsors - Monthly online Q&A session with Coach Louie COST $12 per week* Please read Terms & Conditions before joining

RUN - Ballarat

This gets you:

- Any 1 group training session per week

- Access to Evolution Runners Run Legends closed Facebook group

- Access to members only areas on website

- Exclusive offers & Discounts from our Sponsors

- Monthly online Q&A session with Coach Louie

COST $12 per week*

Please read Terms & Conditions before joining

RUN MORE - Ballarat This gets you: - Any 2 group training sessions per week - Access to Evolution Runners Run Legends closed Facebook group - Access to members only areas on website - Exclusive offers & Discounts from our Sponsors - Monthly online Q&A session with Coach Louie COST $20 per week* Please read Terms & Conditions before joining

RUN MORE - Ballarat

This gets you:

- Any 2 group training sessions per week

- Access to Evolution Runners Run Legends closed Facebook group

- Access to members only areas on website

- Exclusive offers & Discounts from our Sponsors

- Monthly online Q&A session with Coach Louie

COST $20 per week*

Please read Terms & Conditions before joining

RUN LIKE CRAZY - Ballarat This gets you: - Unlimited group training sessions per week - Access to Evolution Runners Run Legends closed Facebook group - Access to members only areas on website - Exclusive offers & Discounts from our Sponsors - Monthly online Q&A session with Coach Louie COST $25 per week* Please read Terms & Conditions before joining

RUN LIKE CRAZY - Ballarat

This gets you:

- Unlimited group training sessions per week

- Access to Evolution Runners Run Legends closed Facebook group

- Access to members only areas on website

- Exclusive offers & Discounts from our Sponsors

- Monthly online Q&A session with Coach Louie

COST $25 per week*

Please read Terms & Conditions before joining

 
RUN - Online This gets you: - 1 training session emailed to you each week - Access to Evolution Runners Run Legends closed Facebook group - Access to members only areas on website - Exclusive offers & Discounts from our Sponsors - Monthly online Q&A session with Coach Louie COST $12 per week* Please read Terms & Conditions before joining

RUN - Online

This gets you:

- 1 training session emailed to you each week

- Access to Evolution Runners Run Legends closed Facebook group

- Access to members only areas on website

- Exclusive offers & Discounts from our Sponsors

- Monthly online Q&A session with Coach Louie

COST $12 per week*

Please read Terms & Conditions before joining

RUN MORE - online This gets you: - 1 training session emailed to you each week - Unlimited contact with Coach Louie via text, email or messenger - Access to Evolution Runners Run Legends closed Facebook group - Access to members only areas on website - Exclusive offers & Discounts from our Sponsors - Monthly online Q&A session with Coach Louie COST $20 per week* Please read Terms & Conditions before joining

RUN MORE - online

This gets you:

- 1 training session emailed to you each week

- Unlimited contact with Coach Louie via text, email or messenger

- Access to Evolution Runners Run Legends closed Facebook group

- Access to members only areas on website

- Exclusive offers & Discounts from our Sponsors

- Monthly online Q&A session with Coach Louie

COST $20 per week*

Please read Terms & Conditions before joining

RUN LIKE CRAZY - Online This gets you: - Personalised training plan for week - Unlimited contact with Coach Louie via text, email or messenger - Weekly onilne checkin with Coach Louie - Access to Evolution Runners Run Legends closed Facebook group - Access to members only areas on website - Exclusive offers & Discounts from our Sponsors - Monthly online Q&A session with Coach Louie COST $25 per week* Please read Terms & Conditions before joining

RUN LIKE CRAZY - Online

This gets you:

- Personalised training plan for week

- Unlimited contact with Coach Louie via text, email or messenger

- Weekly onilne checkin with Coach Louie

- Access to Evolution Runners Run Legends closed Facebook group

- Access to members only areas on website

- Exclusive offers & Discounts from our Sponsors

- Monthly online Q&A session with Coach Louie

COST $25 per week*

Please read Terms & Conditions before joining

*billed fortnightly, plus a one off sign up fee of $49.

10 weeks ago was the first big run Miranda and I ran together as part of our training for @gcmarathon. Just two years ago Miranda ran her first 3km at @theathletesfootballarat runclub and since that time what she has achieved has been inspiring!! I have loved being part of your running journey and sharing this marathon journey with you. I can’t wait to be there with you at the start of your first marathon in just 8 days time!! β€˜You CAN and you WILL’ Love you to bits girl!! Coach LouieπŸ˜šπŸ’— #Repost @miranda.farquhar ・・・ A year ago I couldn’t run a HM distance without walking, and today I ran an easy 24kms in preparation for my first marathon. My amazing coach @louelle_runs has been by my side every step of the way, giving me endless support and friendship, and I’m so excited to share my marathon journey with her now as well!!
HAPPY BIRTHDAY RUN CLUB!!!πŸŽ‰πŸŽ‚βœ¨πŸŽŠπŸŽˆπŸŽ @theathletesfootballarat run club turned 2️⃣ last night✌️ Just over two years ago Paul from The Athlete’s Foot Ballarat came to me and asked me to coach a run club he wanted to start in Ballarat. Starting a run club in winter in Ballarat sounded like a logical time to start right? πŸ€” We had no idea how many would come and hoped to get at least half a dozen there that first night. We were pleasantly surprised with over 20 runners! πŸƒβ€β™€οΈπŸƒπŸ»β€β™‚οΈ Numbers were a bit up and down over those early winter months but the club kept on growing. The inclusive, supportive and friendly nature of the club has seen it continue to grow and we currently have 50+ runners there each week and over 220 on the books! πŸ™Œ Over the last 2 years we have had 102 club runs, ran all around the streets and trails of Ballarat in all kinds of weather! β˜€οΈπŸŒ§πŸŒˆπŸ’¨β„οΈ In that time I have run over 600km with this awesome crew! We’ve had so much fun along the way and made some great friends! I am so proud to be part of such an amazing group of Ballarat runners and working with the TAF Ballarat team makes my job that much better! πŸ’— Swipe for more pics or head to our Facebook page to see all the pics from last nights celebration. Check out the link in our profile to see where we are running next week πŸ‘‰
Final LSR for @gcmarathon done with this awesome crew! Today we embarked on a run adventure from Ballarat to Smythesdale. We’re ready for you Gold Coast!! πŸ‘Š
Have you checked out the latest edition of @r4ylmagazine? πŸƒβ€β™€οΈπŸƒπŸ»β€β™‚οΈIt’s a bumper edition with a wrap up from the @gc2018 commonwealth games. As part of being a coaching partner for the magazine I also get to contribute to the magazine from time to time. Check out πŸ‘‰ page 6️⃣4️⃣ where I share my top tips for winter running. I will be needing to take my own advise this Saturday as I head out with the Evolution Runners crew for our last big long run before @gcmarathon in some crazy cold conditions here in Ballarat. πŸ’¨πŸŒ§β„οΈ Head to the link in our profile to read the full blog post on our website. Coach Louie πŸ’—
Tuesday night is @theathletesfootballarat run club and I couldn’t do it all without this amazing duo πŸ’šπŸ’™ @tarapilven and @jadeveale round our all female coaching trio at run club and I think we make the best team ever!! #girlpower Next week we are celebrating our 2nd birthday at run club...wow 2 years!!!...and you are invited to join us for a run and celebrations after. Head to the link in our profile to see where we are running next week and make sure you are following TAF Ballarat Run Club and Evolution Runners on Facebook to see everything that is happening.
Flash back Friday to @greatoceanroadrunfest and what a team!!! I loved seeing how much fun these guys had together. All their hard training paid off and they ran so well. I love the way they supported each other by running back to their team mates once they had finished themselves and running each of them to the finish. Scroll to see more pics of the great memories they shared over the festival weekend. I can’t wait to share the next big event with my @evolution.runners family at @gcmarathon in just over 3 weeks time! Love you guys! πŸ’—πŸ’™